For, in that Himself has suffered, being tempted, He is able to help those that are being tempted.
Jesus was tempted - on and off - for 40 days and 40 nights. At the end, when He was naturally very weak and hungry, Satan laid three heavy temptations on Him. So Jesus knows just how to help us when we’re tempted. Jesus knows that Satan attacks when we’re down, alone, and “hungry”. That way we can’t resist very well. Let’s fight him off by enjoying the Lord in our heart every day, walking with Him every step, and feeding on Him in daily Bible reading and prayer. Don’t forget - only Jesus can give you the strength to overcome in the temptation.